Monday, February 18, 2008

Snoring

SnoreHaving problem on snoring while asleep?!..I got a friend who snore really really really really really really really really really really hard.His name is *****, got to keep is a secret..hehe..

Does your partners snore?!..if yes, you better watched out cause it can make your relationship worse. Imagine your are sleeping and your partner is snoring heavily, your partner are sleeping noisily but you aren't. Not only snore are bad for relationship but also health. Snoring is known to cause sleep deprivation to both the snorer and those who hear him/her, as well as knock-on effects: daytime drowsiness, irritability, lack of focus, decreased libido.

Now a study of the effect of noise on sleep at London's Imperial College has reported that a snoring partner can raise ones blood pressure by as much as a low-flying aircraft or a lorry reversing.



The study published in the European Heart Journal said blood pressure went up in direct relation to noise loudness, by 0.66 mm Hg for every five-decibel increase. The type of sound or its origin did not appear to be important. It was only the volume that mattered.

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