Blood Donation

Have you ever donate you blood?!..I am already a blood donor but only once i donate. It's really for your health really=) if you don't believe it just GOOGLE it. World Blood Donor Day is on 14 June every year and i am looking forward for this.

Are you eligible to donate blood? you are eligible if :

• You are in good health today


• You are between 18 to 60 years of age


• Your weight is above 45 kg


• You had more than 5 hours of sleep


• You are free from any medical problems: e.g. high blood pressure, heart disease, diabetes, operation < 6 months etc


• You have not taken any antibiotics in the last one week


• You are not pregnant or just delivered


• You have taken breakfast or light lunch before donating blood


• You are not involved in any of the following activities:
  
  
  
  • Homosexual relationship
  
  
  • Bisexual relationship
  
  
  • Multiple sexual partners
  
  
  • Having sexual contact with those mentioned above
  
  
  • Drug abuse
  
  
  
  


• Interval between your last donation is more than 3 months

Why you should donate blood?!..it's simple...You can saves someone else's life. What a big contribution that is right?!..